Why am I tired all the time?

- Red meat

15. Always keep your house and workspace clean.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Trump speech prompts concerns about politicization of military - NBC News

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

16. Don’t hang out with negative people.

Do you think all these charges that have been brought against Trump are just a coincidence? If he was such a big threat why did they wait 3 years to bring these charges? Or is this all just election interference?

- Honey

- Fruits

9. Avoid eating carbs early in the day.

If Russia needs the resources to fund the war in Ukraine, why doesn’t it throw open its doors to visa free western tourism? Enough people would be interested, & it would start to get some hard currency as €, CHF, £, SEK, $, JPY in the tills at shops.

Low energy is primarily associated with low T levels in men.

1. Get natural sunlight as early as possible

They don’t know why though.

Why do you think most harem anime and manga have lame male protagonists that would be considered losers and pathetic by most people?

Cheers!

13. Don't listen to sad music.

7. Remove processed food from your diet.

Does the National Health Service (NHS) in the United Kingdom diagnose rare conditions? If so, does it provide treatment for them as well?

- Fish & Poultry

6. Reduce exposure to blue light in the evenings.

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What is your analysis of Walter White from Breaking Bad?

It's the main fuel source for your brain cells.

- Raw dairy

8. Consume electrolytes after waking up.

Can you tell me something about yourself?

Note: Your body uses energy to digest food instead of recovering during sleep.

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

Why do we often have strong feelings for our twin flames, even if they don't feel the same way? Is there a way to make them realize their true feelings for us?

It stops the production of melatonin — making it impossible to fall asleep.

4. Drink at least 3l of water daily.

3. Stop eating late at night

Which branch of engineering is better: ECE or Civil?

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

Are you happy with your life?

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

Why do narcissists devour so much sugar (candy, ice cream, donuts, etc., in huge amounts at a time)?